Physical health problems due to stress are very common. Any present disease in the human body gets aggravated up to 10 times when stress is allowed control. Many diseases not present come to be because stress is not managed well. Some might say what's the big deal? Why do people stress so much? But the truth of the matter is that stress is a part of life and if anyone said that they never stressed over anything, they would be downright lying! The key to a mentally and physically healthy life is managing stress and channeling the energy it takes to go crazy into something productive or comforting.
